Centennial Counseling for Adults, Adolescents & Families
Welcome to my practice!
I provide therapy for pre-teens, teens, adults, and families.
As a certified Grief Recovery® Specialist, I work with all age groups with the healing process after a significant emotional loss. I facilitate Grief Recovery Method® Support Groups that offer assistance to grieving individuals in a safe, therapeutic group setting. I also provide one-on-one grief counseling for those who prefer individualized therapy. The Grief Recovery® Program is an effective, action program that helps clients regain a sense of joy and hope after a painful loss.
My training and practice in Eye Movement Desensitization and Reprocessing (EMDR) has given me the tools to successfully treat individuals who have experienced traumatic events. EMDR is a powerful therapeutic technique that not only helps people heal after trauma, but also aids with performance enhancement with sports, career, or school.
Another area of specialization is counseling adolescents. I treat teenagers who have school-related challenges, familial and relationship problems, self-injurious behavior, identity and self-esteem issues, and behavioral concerns.
My other counseling strengths include helping individuals who have depression, anxiety, stress, struggles with parenting, and difficulty with life transitions.
I look forward to meeting all potential clients. I offer free initial 30 - 45 minute consultations in my office. As a dedicated professional, I will continually work to provide you with appropriate, high quality services.
Taking that first step to contact a therapist can sometimes be hard. Please know that your initiative to get help is a sign of strength. I can be reached by phone or email to schedule an appointment.
"THRIVE ON THE JOURNEY"
"To appreciate openness, we must have experienced encouragement to try the new, to seek alternatives, to view fresh possibilities."
- Sister Mary Luke Tobin
"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship."