To Indulge, or Not to Indulge - The Holiday Season Is HERE!
This important list of tips is written by my friend and colleague, Mindy Pellegrino, who is a nutrition therapist. She has helped me and many others to improve health through nutrient-rich diets.
The holidays are a special time to enjoy friends and family and to indulge…just a little.
Practice these tips in order to get through your holidays ...